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	<title>thelongbrake dot com</title>
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		<title></title>
		<link>http://www.thelongbrake.com/blog/2010/09/01/2917/</link>
		<comments>http://www.thelongbrake.com/blog/2010/09/01/2917/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 20:25:42 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2917</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/090110_beard/self_beard_half1.jpg" alt="" width="590" height="393" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/090110_beard/self_beard_half2.jpg" alt="" width="590" height="393" /></p>
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		<slash:comments>9</slash:comments>
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		<item>
		<title></title>
		<link>http://www.thelongbrake.com/blog/2010/08/25/2912/</link>
		<comments>http://www.thelongbrake.com/blog/2010/08/25/2912/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 21:26:32 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2912</guid>
		<description><![CDATA[Camper Kart: a pop-up camper constructed out of a shopping cart. The project investigates habitats and housing; recycling and ecology; exploration and mobility. by Kevin Cyr I love this.]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://www.kevincyr.net/index.php?/ongoing/camper-kart/">Camper Kart</a></em>: a pop-up camper constructed out of a shopping cart. The project investigates habitats and housing; recycling and ecology; exploration and mobility.</p>
<p>by <a href="http://www.kevincyr.net/">Kevin Cyr</a></p>
<p>I love this.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/082510_campercart/13_camperkart05.jpg" alt="" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/082510_campercart/13_camperkart06.jpg" alt="" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/082510_campercart/13_camperkart07.jpg" alt="" /></p>
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		<title>Mt. Rainier</title>
		<link>http://www.thelongbrake.com/blog/2010/08/17/mt-rainier/</link>
		<comments>http://www.thelongbrake.com/blog/2010/08/17/mt-rainier/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 05:28:33 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2894</guid>
		<description><![CDATA[2 days up, 1 day down 14,411 feet John, Andy, Michael, Christy, Andrew, Jeffrey, Jay, Mike (waiting for us at the ranger station), and myself begin our journey by leaving Seattle at 6 am and meeting up at a gas station just outside Mt. Rainier National Park at around 8 am. Andy and Michael were [...]]]></description>
			<content:encoded><![CDATA[<p>2 days up, 1 day down<br />
14,411 feet</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/1.jpg" alt="" width="590" height="391" /></p>
<p>John, Andy, Michael, Christy, Andrew, Jeffrey, Jay, Mike (waiting for us at the ranger station), and myself begin our journey by leaving Seattle at 6 am and meeting up at a gas station just outside Mt. Rainier National Park at around 8 am.</p>
<p>Andy and Michael were the leaders of the trip, as both of them had summited before and are each excellent mountaineers.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/2.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/3.jpg" alt="" width="590" height="391" /></p>
<p>prep log at White River Campground</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/4.jpg" alt="" width="590" height="391" /></p>
<p>my pack</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/5_1.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/5.jpg" alt="" width="590" height="391" /></p>
<p>Little Tahoma</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/6_1.jpg" alt="" width="590" height="391" /></p>
<p>I&#8217;ve never been somewhere where everywhere I turned I could have stopped for a day.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/6.jpg" alt="" width="590" height="391" /></p>
<p>hot spots get addressed early</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/7.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/8_1.jpg" alt="" width="590" height="391" /></p>
<p>Glacier Basin &amp; Inner Glacier</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/8.jpg" alt="" width="590" height="391" /></p>
<p>putting on our gaiters</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/9.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/10_1.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/10.jpg" alt="" width="590" height="391" /></p>
<p>John took that one. Obviously, I was very, very happy at this point.</p>
<p>Sidenote: I found that cap on the floor of one of my college classrooms my freshman year. If you owned this hat and you lost it in 2003 then you shouldn&#8217;t have lost it because it is awesome and no you can&#8217;t have it back.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/11.jpg" alt="" width="590" height="391" /></p>
<p>John</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/12.jpg" alt="" width="590" height="890" /></p>
<p>Jay</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/13_1.jpg" alt="" width="590" height="391" /></p>
<p>practicing self-arrest</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/13.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/14.jpg" alt="" width="590" height="391" /></p>
<p>Andy &amp; Michael</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/15.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/16.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/17.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/18_1.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/18.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/19.jpg" alt="" width="590" height="391" /></p>
<p>Finally, about 8 hours later, we arrived at Emmons Flats, just up about 100 feet from Camp Schurman.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/20.jpg" alt="" width="590" height="391" /></p>
<p>Camp Schurman &amp; Steamboat Prow</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/21.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/22.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/23.jpg" alt="" width="590" height="391" /></p>
<p>Emmons Flats (9,800 feet)</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/24_1.jpg" alt="" width="590" height="391" /></p>
<p>Jay &amp; Andy</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/24.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/25.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/26.jpg" alt="" width="590" height="391" /></p>
<p>Andrew, Christy, and Andy melt snow for drinking water</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/27.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/28.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/29_1.jpg" alt="" width="590" height="391" /></p>
<p>awesome lenticular cloud</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/29.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/30.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/31.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/32.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/33.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/34.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/35.jpg" alt="" width="590" height="391" /></p>
<p><em>Ladies</em></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/36.jpg" alt="" width="590" height="890" /></p>
<p>Michael, doing some yoga at 10,000 feet.</p>
<p>No big deal.</p>
<p>We stayed a full day at base camp resting before we began our attempt for the summit. The climb from White River Campground to Emmons Flats is really rather difficult. It&#8217;s a steep, snowy trudge for 8 hours on a glacier, ascending about 5,000 feet in a very short distance. During our day of rest Andrew and Christy decided they would stay back at the Flats and not attempt to summit. The climb to base camp is a tremendous accomplishment in and of itself, and it&#8217;s very likely that Andrew and Christy would have made the summit had they attempted it.</p>
<p>After a full day at base camp we went to bed around 6 pm, woke up at midnight, ate a bit of oatmeal, and began our 6-8 hour ascent at 1 am.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/37.jpg" alt="" width="590" height="391" /></p>
<p>dawn cracks as Andy patiently leads the way</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/38.jpg" alt="" width="590" height="391" /></p>
<p>Mike, getting caught up in rope because he is a better and faster climber than the trudger in front of him.</p>
<p>But if there was a beard competition I&#8217;d totally kick his ass.</p>
<p>You hear that Mike? Yeah. Yeah. You stay down there in Portland.</p>
<p>You should probably move to Seattle. You can bring Becca.</p>
<p>Hi Becca.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/39.jpg" alt="" width="590" height="391" /></p>
<p>Little Tahoma</p>
<p>White Privilege/Manifest Destiny Fact:</p>
<p>Mount Rainier was first known by the Native Americans as Talol, or Tacoma, from the Lushootseed word meaning &#8220;mother of waters&#8221; spoken by the Puyallup. Another interpretation is that &#8220;Tacoma&#8221;, effectively means &#8220;larger than Koma (Kulshan)&#8221;.<sup>[29]</sup> (a name for Mount Baker).</p>
<p>At the time of European contact, the river valleys and other areas near the mountain were inhabited by many Pacific Northwest tribes who hunted and gathered berries in its forests and mountain meadows. These included the Nisqually, Cowlitz, Yakama, Puyallup, and Muckleshoot.</p>
<p>Captain George Vancouver reached Puget Sound in 1792 and became the first European to see the mountain. <em><strong>He named it in honor of his friend, Rear Admiral Peter Rainier.</strong></em><sup>[32]</sup></p>
<p><a href="http://en.wikipedia.org/wiki/Mount_Rainier#Human_history">(source)</a></p>
<p>Vomit.</p>
<p>Also, Captain George Vancouver never actually climbed the mountain, and more disgustingly, Rear Admiral Peter Rainier never even <em>saw</em> the mountain, much less climbed it.</p>
<p>Summary: Natives climb and name the mountain. White man comes and renames it. Says, &#8220;Well, you can have the lower peak I guess.&#8221; Thus, Little Tahoma.</p>
<p>Mount McKinley: same story (Denali). Mount Adams, Baker, St. Helens, and pretty much every other mountain you can think of: same or similar story.</p>
<p>You&#8217;ll always be Mount Tacoma in my heart.</p>
<p>Ok. Sorry. Sort of. Gets you kind of worked up, right?</p>
<p>Back to the climbing.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/40.jpg" alt="" width="590" height="391" /></p>
<p>sitting</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/41.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/42.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/43.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/44.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/45.jpg" alt="" width="590" height="391" /></p>
<p>Andy &amp; Michael navigated us around insanely wide crevasses and intensely narrow ones. At some points I would step over a crack that was about two feet wide, but when I looked down I could see for hundreds of feet. It was nothing but ice and emptiness, completely terrifying and exciting at the same moment.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/46_1.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/46.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/47.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/48.jpg" alt="" width="590" height="391" /></p>
<p>Andy took that one</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/49.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/50.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/51.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/52_1.jpg" alt="" width="590" height="391" /></p>
<p>an unnamed member of our team drops a deuce near the summit (and then carried it back down the mountain in a baggie)</p>
<p>Back at base camp after we descended, John was <a href="http://thelongbrake.com/pfp2010/081610_mtrainier/john_carrying_shit.jpg">courageous enough</a> to take all of our collective baggies from the two days to dispose of them at Camp Schurman, where they are airlifted out every so often.</p>
<p>(awesome)</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/52_2.jpg" alt="" width="590" height="391" /></p>
<p>Mike &amp; Jay</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/52_3.jpg" alt="" width="590" height="391" /></p>
<p>Andy</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/52.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/53.jpg" alt="" width="590" height="391" /></p>
<p>The northern summit peaks in the background, not far below the actual summit where we stood.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/54.jpg" alt="" width="590" height="391" /></p>
<p>There were large forest fires in Eastern Washington that weekend, so the sky had a pretty thick layer of smoke.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/55.jpg" alt="" width="590" height="391" /></p>
<p>The summit is topped by two volcanic craters, each over 1,000 feet in diameter. (<a href="http://en.wikipedia.org/wiki/Mount_Rainier">source</a>)</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/56.jpg" alt="" width="590" height="391" /></p>
<p>volcanic crater</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/57.jpg" alt="" width="590" height="391" /></p>
<p>log book at the summit</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/58.jpg" alt="" width="590" height="391" /></p>
<p>Jay</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/59.jpg" alt="" width="590" height="391" /></p>
<p>Mike</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/60_1.jpg" alt="" width="590" height="391" /></p>
<p>Jeffrey</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/60.jpg" alt="" width="590" height="391" /></p>
<p>John</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/61.jpg" alt="" width="590" height="391" /></p>
<p>Michael</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/62.jpg" alt="" width="590" height="391" /></p>
<p>Andy</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/63.jpg" alt="" width="590" height="391" /></p>
<p>me</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/64.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/65.jpg" alt="" width="590" height="391" /></p>
<p>Jeffrey</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/66.jpg" alt="" width="590" height="391" /></p>
<p>Jeffrey took that one</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081610_mtrainier/68.jpg" alt="" width="590" height="391" /></p>
<p>It was a wonderful 3 days. Everyone climbed very well and I was proud to be a part of that team of people.</p>
<p><iframe src="http://player.vimeo.com/video/14194000?portrait=0" width="590" height="332" frameborder="0"></iframe></p>
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		<title></title>
		<link>http://www.thelongbrake.com/blog/2010/08/12/2889/</link>
		<comments>http://www.thelongbrake.com/blog/2010/08/12/2889/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 06:16:50 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2889</guid>
		<description><![CDATA[Taking a trip for six months, you get into the rhythm of it. It feels like you can just go on forever doing that. Climbing Everest is the ultimate and the opposite of that because you get all these high-powered plastic surgeons and CEOs, you know, who pay $80,000 and have sherpas who put all [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/081110_yvon/yvon.png" alt="" width="590" height="326" /></p>
<p><em>Taking a trip for six months, you get into the rhythm of it. It feels like you can just go on forever doing that. Climbing Everest is the ultimate and the opposite of that because you get all these high-powered plastic surgeons and CEOs, you know, who pay $80,000 and have sherpas who put all the ladders in place and 8,000 feet of fixed ropes&#8230;you get to a camp and you don&#8217;t even have to lay out your sleeping bag; it&#8217;s already laid out with a little chocolate mint on the top. And the whole purpose of climbing something like Everest is to effect some sort of spiritual and physical gain, but if you compromise the process, you&#8217;re an asshole when you start out and you&#8217;re an asshole when you get back.</em></p>
<p>Yvon Chouinard, Founder of Patagonia Clothing</p>
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		<slash:comments>6</slash:comments>
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		<title></title>
		<link>http://www.thelongbrake.com/blog/2010/08/10/2886/</link>
		<comments>http://www.thelongbrake.com/blog/2010/08/10/2886/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 02:12:35 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2886</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/000000_screenshots/craigslistcreative.jpg" alt="" width="600" height="856" /></p>
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		<slash:comments>10</slash:comments>
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		<title></title>
		<link>http://www.thelongbrake.com/blog/2010/08/09/2883/</link>
		<comments>http://www.thelongbrake.com/blog/2010/08/09/2883/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 18:38:13 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2883</guid>
		<description><![CDATA[b]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/000000_iPhonePhoto/summit_iphone.PNG" alt="" width="590" height="447" /></p>
<p>b</p>
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		<slash:comments>7</slash:comments>
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		<title></title>
		<link>http://www.thelongbrake.com/blog/2010/07/30/2881/</link>
		<comments>http://www.thelongbrake.com/blog/2010/07/30/2881/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 20:39:12 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2881</guid>
		<description><![CDATA[brb]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/000000_individs/mtrainier_hghwy.jpg" alt="" width="590" height="379" /></p>
<p>brb</p>
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		<slash:comments>3</slash:comments>
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		<title></title>
		<link>http://www.thelongbrake.com/blog/2010/07/29/2879/</link>
		<comments>http://www.thelongbrake.com/blog/2010/07/29/2879/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:54:34 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2879</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/000000_screenshots/rainierweather.png" alt="" width="554" height="583" /></p>
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		<slash:comments>0</slash:comments>
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		<title>Lake Melakwa</title>
		<link>http://www.thelongbrake.com/blog/2010/07/29/lake-melakwa/</link>
		<comments>http://www.thelongbrake.com/blog/2010/07/29/lake-melakwa/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:35:48 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2875</guid>
		<description><![CDATA[As Jeffrey and I continue to train for Mount Rainier (which we&#8217;re attempting to summit this weekend!), last week we hiked Denny Creek Trail to Lower Lake Melakwa, a 10 mile roundtrip hike with 2,200 feet of elevation gain. Liam, Jeffrey&#8217;s son, and the infamous Jackson Pollock came with us. Jeffrey carried Liam on his [...]]]></description>
			<content:encoded><![CDATA[<p>As Jeffrey and I continue to train for Mount Rainier (which we&#8217;re attempting to summit this weekend!), last week we hiked Denny Creek Trail to Lower Lake Melakwa, a 10 mile roundtrip hike with 2,200 feet of elevation gain. Liam, Jeffrey&#8217;s son, and the infamous Jackson Pollock came with us.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/jeffrey_liam_map.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/snoqualmiesign.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/jeffrey_liam_hike_grin.jpg" alt="" width="590" height="391" /></p>
<p>Jeffrey carried Liam on his back for the entire hike up to Lake Melakwa. Liam was not excited at all.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/I90.jpg" alt="" width="590" height="890" /></p>
<p>The beginning of the hike takes you underneath the I-90.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/snake.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/bridge.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/waterfall.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/jeffrey_liam_kneeling_trail.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/liam_drink.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/liam_handsup.jpg" alt="" width="590" height="890" /></p>
<p>Unhappy</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/jack_rocks.jpg" alt="" width="590" height="391" /></p>
<p>Jack likes to lead, but he always checks back to make sure we&#8217;re not far behind.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/vinskyline.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/jack_water1.jpg" alt="" width="590" height="391" /></p>
<p>Jack jumps in the water every chance he gets.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/stream_rocks_vert.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/fooddrink.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/liam_grin.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/lake_full.jpg" alt="" width="590" height="391" /></p>
<p>Lake Melakwa</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/lake_snow.jpg" alt="" width="590" height="391" /></p>
<p>Snow!</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/liam_portrait.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/liam_portrait_smile.jpg" alt="" width="590" height="391" /></p>
<p>Liam, after a long hike and a good lunch</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/me_liamtookthis.jpg" alt="" width="590" height="391" /></p>
<p>Liam (4 years old): Can I take a photo?<br />
Me: Of course.<br />
*click<br />
(true story)</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/me_shirtless!.jpg" alt="" width="590" height="391" /></p>
<p>Jeffrey and I jumped in the lake, which is constantly fed by streams of snow all year round.</p>
<p>It was cold.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/jack_water_diptych.jpg" alt="" width="590" height="391" /></p>
<p>So did Jack.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/shoes_dirt.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/shoes_rocks.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/072910_lakemelakwa/shoes_snow.jpg" alt="" width="590" height="391" /></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="588" height="331" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=13747532&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="588" height="331" src="http://vimeo.com/moogaloop.swf?clip_id=13747532&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Mount Si</title>
		<link>http://www.thelongbrake.com/blog/2010/07/14/mount-si/</link>
		<comments>http://www.thelongbrake.com/blog/2010/07/14/mount-si/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 03:51:37 +0000</pubDate>
		<dc:creator>Joshua Longbrake</dc:creator>
		
		<guid isPermaLink="false">http://www.thelongbrake.com/blog/?p=2868</guid>
		<description><![CDATA[Jeffrey, Campbell, Jackson Pollock and I climbed Mount Si for a training climb before we attempt to summit Mount Rainier at the end of the month. We started on the Little Si trail and switched over to the Big Si trail further on up because there are prettier views on the lower Little Si trail. [...]]]></description>
			<content:encoded><![CDATA[<p>Jeffrey, Campbell, Jackson Pollock and I climbed Mount Si for a training climb before we attempt to summit Mount Rainier at the end of the month. We started on the Little Si trail and switched over to the Big Si trail further on up because there are prettier views on the lower Little Si trail. The hike was 4,167 feet over the course of a few miles. So, up. The trailhead is in North Bend off of exit 31 on I-90.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/mtsisign.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/jack_face.jpg" alt="" width="590" height="391" /></p>
<p>Jack did so well. He still has floppy puppy paws (he&#8217;s 10 months old) but he&#8217;s growing into them.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/jeff_cambell_trail.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/limbs.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/leaves.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/mtsi_flower.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/jeffrey_cambell_top.jpg" alt="" width="590" height="391" /></p>
<p>After 2.5 hours we made it to the top. Jeffrey and I were carrying large packs with water jugs in them to weigh them down to about 40 lbs. for training. Campbell can&#8217;t climb Mother Rainier with us, so he only carried a day pack.</p>
<p>I loathed him the entire climb up.</p>
<p>Loathed.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/canteen.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/mtrainer_vert2ish.jpg" alt="" width="590" height="890" /></p>
<p>Mount Rainier</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/mtrainier_hori.jpg" alt="" width="590" height="391" /></p>
<p>The summit of Mount Si is just below the snow line, so looking straight across at Rainier we were below the snow.</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/view_trees.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/cambell_view.jpg" alt="" width="590" height="890" /></p>
<p>Campbell, looking down on Seattle and the Puget Sound</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/bird_hand.jpg" alt="" width="590" height="391" /></p>
<p>a Gray Jay, eating some Beechers Cheese out of my hand</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/cambell_bird_hand.jpg" alt="" width="590" height="391" /></p>
<p>Campbell</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/cambell_postbird.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/jeffrey_bird_hand.jpg" alt="" width="590" height="391" /></p>
<p>Jeffrey</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/me_bird_hand.jpg" alt="" width="590" height="391" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/me_bird2.jpg" alt="" width="590" height="391" /></p>
<p>me with a Gray Jay and Mother Rainier in the background (Jeffrey took those two)</p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/me_jack_kiss2.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/me_jack_kiss.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/me_jack_headtilt.jpg" alt="" width="590" height="890" /></p>
<p><img class="alignnone" src="http://thelongbrake.com/pfp2010/071410_mountsi/me_jack_smile.jpg" alt="" width="590" height="890" /></p>
<p>my forever friend (Jeffrey took those)</p>
<p>Here are a few video clips I took with my telephone.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="590" height="331" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=13350137&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="590" height="331" src="http://vimeo.com/moogaloop.swf?clip_id=13350137&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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